DANCE|PREHAB
DIGITAL

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DANCEPREHAB

DIGITAL

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virtual PREHAb concepts
for The movement artist 

mindful movement education 

purposeful, functional progressions and breakdown

dance-specific movement application

 
WORKSHOPS
& lectures
performance
prehab
PHYSICAL
therapy
DANCE|PREHAB
DIGITAL

It's not about what you do, it's about HOW you do it.  


In our workshop and teaching experiences, we have absolutely loved watching minds, both young and seasoned, click with new awareness for the physical and the artistic self. 

Through DANCE | PREHAB DIGITAL, we invite you to take part in the DANCE|PREHAB experience, beginning with foundational awareness to create a stronger base from which to extend your artistry from.

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Concept application

foundational self awareness

in-depth breakdowns
Haven't registered or signed up yet? 

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Sign up for a free account TO access our educational modules. 

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It's not about what you do, it's about HOW you do it.  


In our workshop and teaching experiences, we have absolutely loved watching minds, both young and seasoned, click with new awareness for the physical and the artistic self. 

Through DANCE | PREHAB DIGITAL, we invite you to take part in the DANCE|PREHAB experience, beginning with foundational awareness to create the stronger foundation to extend your artistry from.


Let's stay moving!