virtual PREHAB education resources for The movement artist 

Mindful movement education

emphasis on awareness development

Purposeful, functional progressions and breakdown

Dance-specific movement application

It's not about what you do, it's about HOW you do it.  

In our workshop and teaching experiences, we have absolutely loved watching minds, both young and seasoned, click with new awareness for the physical and the artistic self. 

Through DANCE | PREHAB DIGITAL, we invite you to take part in the DANCE|PREHAB experience, beginning with foundational awareness to create the stronger foundation to extend your artistry from.

Let's stay moving!