DANCE|PREHAB MOVEMENT SESSIONS



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DANCE|PREHAB
MOVEMENT SESSIONS






At DANCE|PREHAB, our goal is to provide movement artists with the time and space to cultivate their abilities through sustainability and accountability.





At DANCE|PREHAB, our goal is to provide movement artists with the time and space to cultivate their abilities through sustainability and accountability.

As of 3/15/2020, we regret to inform you that we are currently discontinuing our DANCE|PREHAB movement sessios to abide by CDC regulations in response to the coronavirus situation. 

Follow along our Instagram or Newsletter for updates. 

Thank you and keep movin'!  


While our DANCE|PREHAB Workshops allow for the introduction of movement concepts and new awarenesses, our MOVEMENT SESSIONS allow movement artists the opportunity, space, and guidance to further develop new knowledge and application. 

Our personal and professional experiences (as performing artists and physical therapists) continue to inform us that sustainability and longevity are a direct result of consistency and accountability

As appropriate, participants will be gradually and methodically progressed with increased resistance and introduction to weight-training.  We understand dancers are constantly looking to elevate and enhance their performance, and through our DANCE|PREHAB Movement Sessions, we aim to provide a safe environment with proper instruction to minimize injury risk. 

Come move with us!

While our DANCE|PREHAB Workshops allow for the introduction of movement concepts and new awarenesses, our MOVEMENT SESSIONS allow movement artists the opportunity, space, and guidance to further develop new knowledge and application. 

Our personal and professional experiences (as performing artists and physical therapists) continue to inform us that sustainability and longevity are a direct result of consistency and accountability

As appropriate, participants will be gradually and methodically progressed with increased resistance and introduction to weight-training.  We understand dancers are constantly looking to elevate and enhance their performance, and through our DANCE|PREHAB Movement Sessions, we aim to provide a safe environment with proper instruction to minimize injury risk. 

Come move with us!

To get started with this month's session, click below! 


START TODAY!
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