DANCE|PREHAB Services - DANCE|PREHAB

How can we help you today?

DANCE|PREHAB
Evaluation

Our Physical Therapy / Prehab assessment to address your concerns and/or goals.

$125.00

FIRST VISIT? START HERE!

• Full body assessment (PT/Prehab)

• Dance-specific movement analysis

• Collaborative goal-setting

• 60 minute session

Physical Therapy
Follow-Up

1-on-1 session with a Doctor of Physical Therapy

$100.00

BOOK YOUR SESSION

• Manual therapy techniques

• Corrective exercises

• 5-visit package available ($475)

• 60 minute session

Performance Prehab
Follow-Up

Prehab coaching session tailored to your performance goals.

$80.00

BOOK YOUR SESSION

• Personalized exercise program

• Solo/choreography/style specific

• 8-week Prehab Programs available.

• 60 minute session

Functional
Bodywork Session

Speed up your restoration and recovery with a body work session.

$80.00

BOOK YOUR SESSION

• Myofascial release

• Proprioceptive Neuromuscular Facilitation (PNF)

• Muscle energy techniques (MET)

• 60 minute session

8-Week
DANCE|PREHAB Program

Let's work together to achieve your personal performance goals with intention and accountability. Get a head start on your solos or performances by addressing your specific needs.

$750.00

Includes:
- DANCE|PREHAB Evaluation
- 7 sessions, 1-on-1 with a Doctor of Physical Therapy
- 8-week exercise spreadsheet
- Receive a discount on additional sessions.

DANCE|PREHAB
Workshops & Lectures

Our workshops cover a range of topics from self-care to comprehensive strength and conditioning concepts. We collaborate with you, your company, and/or your institution to adjust workshop content and approach for your movement artists.

RATES VARY

Topics include:
- Self-care techniques
- Upper Extremity weight-bearing
- Body Maintenance
- Addressing Injury-Risk Factors
...and more!

17620 Fitch Ave Ste 160
Irvine, CA 92614

M 330-630p
T 430-630p
W 330-630p
F 430-630p
SA 10-4p

Do you take insurance?

You will find our contracted companies below! We are also currently in the process of additional insurance credentialing. Although we are primarily cash-based, your time is spent 1-on-1 with a Doctor of Physical Therapy to ensure quality care.

Do you offer virtual sessions?

Yes we do! Please contact us for further details and how we may be able to serve you through the digital space.

About US

Physical therapists and educators creating opportunities for learning, application, and accountability for long-term performing artist health.

17620 Fitch Ave Ste 160
Irvine, CA 92614