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Dance Physical Therapy & Rehab
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Performance Prehab Training
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Education, Learning, & Support
Rehab
Dance Physical Therapy & Rehab

are you looking for dance specialization BEYOND regular physical therapy?

Have you "completed" physical therapy but still don't feel confident or performance ready? Do you have a dance injury that doesn't seem to get better?

As dance physical therapists who are former and current dance professionals, we understand that being able to find and rediscover your movement to support your artistry after injury a deeply personal journey.

There's the dancer, but there's also the human behind the dancer. Let's get you the support the artist in you needs, and the care the human behind that artist deserves.

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Performance Prehab
PERFORMANCE PREHAB TRAINING

"BESIDES DANCING TO TRAIN, DANCERS ALSO NEED TO TRAIN TO DANCE."

Our Performance Prehab training sessions are centered around your specific strength and coordination needs for dance AND structured for you to build robust human movement foundations. Your learning experience ultimately leads to application and understanding of self-care and training techniques for your dance specific and human specific needs.

Learning self-care, movement preparation, and staying strong and ready does not have to begin with injury. Stay ready to be ready for your artistic goals and endeavors.

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Education
DANCE|PREHAB LEARNING EXPERIENCES

RECIPIENTS OF THE 2023 IADMS DANCE EDUCATION ORGANIZATION AWARD

The core of our educational initiatives here at DANCE|PREHAB are informed by our collective experiences as a dance student, dance professional, dance physical therapist, and ultimately, dance teachers and movement educators.

We provide learning opportunities for the dancer, dance educator, and dance parent/guardian. Creating spaces to learn and talk about training and injury management openly and without judgement is a core component of the DANCE|PREHAB support system.

Infusing the science of training into the art of dance, and to meet the changing demands of dance, and to challenge unfounded narratives and health beliefs to enhance and elevate safe dance practices for our future generations.

Re-imagining dance health, wellness, and training education for the 21st century movement artist.

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1
★★★★★
"My daughter is a dancer [and] had reconstructive knee surgery. I can’t tell you how grateful I am to see my daughter’s progression back to her pre-surgery stage of dance! My daughter looked forward to every session. Claire was positive, caring and professional and knew how to work with Our daughter as a dancer, patient and person. I am so grateful for Dance|Prehab!"
1
★★★★★
"Can't say enough good things about DANCEPREHAB. I'm certain Dr. Rob's guidance has enabled my son to safely navigate the huge physical growth of his last 18 months and the intensity and increased hours of dancing at the pre-professional level. I am convinced my son will have a longer, healthier career because of it. On top of it all, Rob has a great rapport with his clients!"
1
★★★★★
"Rob's vast dance vocabulary helped our daughter not only gain confidence in her ability to heal but he was literally "speaking her language" which other PTs were unable to do with her. We love that he gave her the mental clarity to achieve her recovery goals; allowing her to acknowledge her mental resistance to challenges, while coaching her to change her mindset around that resistance - giving her the platform to explore therapeutic movement."
1
★★★★★
"I reached out in hopes to remobilize and regain strength to return to dancing, and I could not be happier I did so. Dr. Claire gave me so much support, guidance, tools, and exercises for me to not only regain strength, but leave feeling more confident in myself and stronger than I had been preceding my injury. Her encouraging words of support helped me get through so much and I could not be more grateful for her support!"
1
★★★★★
"My daughter had an injury that took her out of dance 100% for 2 solid months. For a 13 year who dances 18 hours a week this was devastating. Not only was this journey a physical healing process, Dr. Claire supported my daughter mentally. We cannot thank the team enough for the caring phone calls and emails to check on my daughters recovery. Our family would highly recommend utilizing this facility to help recover or prevent injury for your dancer!"
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our philosophy
movement is an experience, and experiences inform the mover.
in your rehab, prehab, & training, intentional movement translates into meaningful and purposeful experiences, which will ultimately inform & influence our artistry.

WORK WITH US!

OC PERFORMANCE COACHES

23011 Moulton Pkwy Unit E5
Laguna Hills, CA 92653

N10 DANCE STUDIOS

17291 17th St,
Tustin, CA 92780

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