
Physiological, Social, and Cultural Considerations

ARTIST
As a movement artist, effectively navigate physical and mental challenges to be adaptable and resilient.
ATHLETE
As an athlete, find your support in consistent self-care and building capacity to elevate your performance.
HUMAN
As a human, build trust in your processes and preparation to seize your moments of opportunity.

DISCOVER THE SUPPORT YOU DESERVE

‣ 60 minute sessions
‣ Rehabilitation with your artistry in mind
‣ Safe modifications to your dance training.
‣ Multiple visit bundles available
‣ Safe progressions to help you reach your performance goals.
‣ Self-care education and coaching
‣ Multiple visit bundles available

FOR DANCERS
COMMUNITY SESSIONS




OUR PHILOSOPHY
OUR PHILOSOPHY
"Movement is an experience, and experience informs the mover."
No matter where you are in your dance artistry, your rehab process, or your prehab & cross training journey, movement continues to be the language we all speak.
Meaningful and purposeful movement translates into meaningful and purposeful experiences, which continue to be a part of us, no matter how we choose to move.