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WHAT DOES BEING AN ARTIST ATHLETE MEAN TO YOU?
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ARTIST

As a movement artist, effectively navigate physical and mental challenges to be adaptable and resilient.

ATHLETE

As an athlete, find your support in consistent self-care and building capacity to elevate your performance.

HUMAN

As a human, build trust in your processes and preparation to seize your moments of opportunity.

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DISCOVER THE SUPPORT YOU DESERVE

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PHYSICAL THERAPY/REHAB
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RESTORE YOUR MOVEMENT
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‣ 1-on-1 with a Doctor of Physical Therapy
‣ 60 minute sessions
‣ Rehabilitation with your artistry in mind
‣ Safe modifications to your dance training.
‣ Multiple visit bundles available
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PERFORMANCE PREHAB/MOVEMENT COACHING
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ELEVATE YOUR ARTISTRY
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‣ Resistance and weight-based training for artist-athletes.
‣ Safe progressions to help you reach your performance goals.
‣ Self-care education and coaching
‣ Multiple visit bundles available
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