DANCE|PREHAB - Elevating the Artist-Athlete

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WHAT DOES BEING AN ARTIST ATHLETE MEAN TO YOU?

Being a Dance PT

TUNE IN

Are You Thinking About Being A Dance Physical Therapist?

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Being a Dance PT

ON THE BLOG

"Do dancers really need strength training?"
Physiological, Social, and Cultural Considerations

College Dance

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A Health & Wellness Conversation for the Collegiate Dance Artist feat. Robin Kish

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Is Resistance Training Safe for the Young Dancer

ON THE BLOG

Is Resistance Training Safe for the Young Dancer?

Movement Artist to Specialist

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From Movement Artist to Movement Specialist feat. Erin Bond (now DPT)

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DANCEPREHAB PPP

ON THE BLOG

The DANCE|PREHAB Approach
Proactivity, Preparation, & Opportunity

Strength Training

ON THE BLOG

Dance Smarter:
Strength Training & Dancers

Workshop Process

ON THE BLOG

Creating the Workshop Movement Experience - chuthis. Movement Intensive Reflections

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ARTIST

As a movement artist, effectively navigate physical and mental challenges to be adaptable and resilient.

ATHLETE

As an athlete, find your support in consistent self-care and building capacity to elevate your performance.

HUMAN

As a human, build trust in your processes and preparation to seize your moments of opportunity.

DISCOVER THE SUPPORT YOU DESERVE

START THE CONVERSATION!

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PHYSICAL THERAPY/REHAB

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RESTORE YOUR MOVEMENT

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‣ 1-on-1 with a Doctor of Physical Therapy
‣ 60 minute sessions
‣ Rehabilitation with your artistry in mind
‣ Safe modifications to your dance training.
‣ Multiple visit bundles available

LEARN MORE

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PERFORMANCE PREHAB/MOVEMENT COACHING

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ELEVATE YOUR ARTISTRY

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‣ Resistance and weight-based training for artist-athletes.
‣ Safe progressions to help you reach your performance goals.
‣ Self-care education and coaching
‣ Multiple visit bundles available

LEARN MORE

CALL OR EMAIL FOR A FREE CONSULT

BOOK FOLLOW UP APPOINTMENTS

FAQ / 24 HR CANCELLATION POLICY

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