Our purpose is to empower through education, to foster a culture of knowledge, and to cultivate a mentality of self-care. As dancers, you are the experts in your movement and your bodies. Therefore, we aim to impart to you the tools and knowledge to continue building upon your self-expertise so that you may move with greater preparation, adaptation, and execution of movement.
We are all familiar with the saying "dance smarter, not harder." However, it is our hope that with newfound knowledge and awareness, you may dance smarter, in order to dance harder.
VALUES & PRINCIPLES
To promote active learning to build self-awareness in personal dance health.
To promote application of dance wellness and injury prevention knowledge for greater independence in self-care.
To hold educators, healthcare practitioners, and dancers to higher standards of care in dance health.