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Frequently Asked Questions
If you don’t find your answer below, contact us and we’ll do our best to get you one.
We work with dancers, athletes, and movement-driven humans of all levels — from pre-professional to recreational. Our focus is helping movers return to what they love with clarity, confidence, and sustainable strength.
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- Real assessment, not a checklist. We test load tolerance and movement quality, not just where it hurts.
- Programming built for dance. Your plan reflects what dance demands, not just the injury. We modify rather than remove, so you keep training.
- The rest of your body keeps working. While you heal, we protect strength and stamina everywhere else.
- Shared language with your training environment. We give you, your teachers, and your directors clear terms for progress, limitations, and readiness.
Yes, we do. We offer virtual solutions for physical therapy if location is a barrier to receiving care. If you’re out of state, we’re happy to offer virtual consults to help guide your journey with your local healthcare providers.
In the state of California, you do not need a medical doctor’s referral to start physical therapy. You’re allowed to see a physical therapist without a doctor’s prescription for 12 visits or 45 days, whichever comes first. The start date is that of your initial visit.
Please make an appointment with your primary care provider in the event your plan of care extends beyond this period.
We operate as an out-of-network provider to prioritize quality and continuity of care. This means we can devote a full hour to you without overlapping appointments. We provide superbills for insurance reimbursement and accept FSA/HSA payments.
We require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee of $50.00 to the card on file.
For evaluations specifically, a same-day cancellation is charged 50% of the evaluation rate ($215.00), billed to the card on file.
Your appointment time is reserved just for you — a late cancellation or missed visit leaves a hole in the therapist’s day that could have been filled by another family or dancer in need.