DANCEPREHAB Physical Therapy & Performance
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Training for Longevity: Laying the Foundation for Career Longevity in Collegiate Dance Education
Dr. Robert Tsai, PT, DPT Having lived the dance life – as a student, college pre-professional,…
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The Artist-Athlete Healing Process
“How long will this take?””Will I be able to perform at my next show?”This has been…
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Supporting Your Growing Dancer: The Family Guide to Dance Health
As a parent or educator of a young dancer, you’ve probably wondered if you’re making the…
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Podcast Feature: The Human Behind the Dancer
Dr. Rob Tsai, PT, DPT had the pleasure of connecting with fellow dance medicine physical therapy,…
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“What do I need to know to be a dance physical therapist?”
Dr. Robert Tsai, PT, DPT As a dance physical therapist, I’ve been fortunate to work with…
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R.A.M.P.-ing Up Your Warm-Up!
You’ve just arrived at your competition destination, and you hear someone announce your name and that…
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Concussions: The “Invisible” Injury
Updated 1/8/2025 In our work with youth artistic athletes, we’ve seen an uptick in concussion reported…
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Reimagine your Dance Training with S.M.A.R.T. Goals
Dance performance training in the competitive context is often steeped in traditions of hard work, grit,…
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Soft tissue injury? Go for PEACE & LOVE!
It’s 2025 and we still continue to hear about dancers, families, and teachers using the RICE…
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I’m having pain! How much can I dance right now?
Pain is an all-too-familiar companion in the life of a dancer. It often whispers during intense…